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Balance Training Will Improve Your Karate

Balance Training - NIMMA Karate

Balance training may be a new term for you, but it has been around for many years in various dance and sports training programs. When I was younger, I didn’t really need to do a lot of balance training because I was very active in sports in school. But balance training is important to master…

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Five Benefits Of Martial Arts For Kids

Martial Arts For Kids

Martial Arts have been handed down for generations throughout the world. This ancient training method trains your mind and body to act as one. Martial Arts practitioners strive to learn effective self-defense techniques. At NIMMA martial arts has many benefits for children and adults. This article is going to focus on just five phenomenal benefits…

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